Graceful Fasting


Graceful Fasting: A Christian Women’s Guide to Nourishing the Soul with Elegance and Devotion.

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A Guide to Intermittent Fasting & Intentional Praying: Benefits for the Body, Mind, and Soul.

This simple guide will show you:
How to deal with your fasting hours
Dos and Don’ts for Intermittent Fasting
Intermittent Fasting & Workouts
Intermittent Fasting for Women
What you should Eat while doing Intermittent Fasting
How to Intentional Praying while doing Intermittent Fasting.

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- Due to monitor and printer settings, the colors you see on your screen might be slightly different from your printed product.

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©Trinity Wellness Center 2023/ All rights reserved.
Strictly prohibited copying and reproducing Artwork may not be reproduced or copied without my permission.


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