8 Proven Strategies to Overcome Wellness Excuses
An excuse is a reason or explanation that is given to justify or defend one's actions, behavior, or decisions, particularly when they are perceived as undesirable or inconsiderate. It is often used as a means to avoid taking responsibility or facing the consequences...
4 Tips to help you fulfill your vocation with wellness.
A vocation typically refers to a strong inclination or calling toward a particular way of life; marriage, religious, or single life. Within that vocation, there is another calling, one towards a career, profession, or occupation. It goes beyond simply choosing a job...
Wellness of the Mind, What can growth mindset do for you?
Wellness of the Mind. What is it? The wellness of the mind refers to a state of mental health and well-being. It involves a balance of emotional, psychological, and social factors that contribute to a sense of inner peace and contentment. There are several key...
Catholic Women’s Wellness Retreat: 2/18/23
Our first Catholic Women's Wellness Retreat at the beautiful and peaceful grounds of Christus Rex Retreat House on February 18th was a great blessing, a great success measured by God's love. The blessing started with Fr. James Smith of Our Lady of the Gulf, who...